Training log · Programs · Coaching
Log sets the way the exercise is actually performed. Run programs that resolve percentages against your real strength. Share with a coach on your terms, and take it all back whenever you want.
Logging
A row renders itself from the exercise: barbell work takes weight and reps, dips take reps and assistance, a plank takes time, a row takes distance and time with pace derived for you. Repeat the last set with one tap.
Programs
Prescribe 80% and the program resolves it against your current estimated 1RM, rounded to the increment you actually load. The resolved number is snapshotted onto the session, so hitting a new PR next month never rewrites what you did today.
In the gym
It starts when you save a set and keeps counting through a refresh, a hard navigation, or a backgrounded browser. Built for one hand, mid-set, with the controls where your thumb already is.
Coaching
A coach sees what you shared, nothing more — per-session shares, program assignments scoped to that program, and in-person clients who can claim their own account later and convert your access into shares they control.
Analysis
Estimated 1RM per exercise with a record of when it moved, volume over time, and adherence measured against what was prescribed rather than against a feeling.
Privacy
Private by default. Sharing is a decision you make per session and can revoke. Export everything or delete your account yourself — no support ticket, no waiting.
Sign up with your email and a password. Pick a display name and whether you train, coach, or both.
Start empty and add exercises as you go, or run a workout your coach assigned.
Personal records, volume and adherence build from the sets you already logged.
Start logging today and the programs, records and coaching all build on top of it.